In recent years, I have seen a steady rise in the number of young Indian adults complaining of knee pain. What was once considered a problem of old age is now becoming common among people in their 30s and 40s. This trend is worrying, and as an orthopedist, I believe it deserves serious attention. The […]
Why Knee Pain is Increasing in Indians in Their 30s & 40s Read More »
Joint health plays a crucial role in our mobility and quality of life. Unfortunately, many people in India tend to ignore early symptoms, assuming it’s “just age” or “a normal ache.” However, persistent or recurring joint pain can often indicate early joint damage — a warning that your joints need attention before the condition worsens.
10 Early Signs of Joint Damage You Shouldn’t Ignore Read More »
Knee pain can gradually erode the simple joys of life—walking without stiffness, climbing stairs with ease, or even sleeping through the night. For many patients, knee replacement becomes the final option to regain mobility and live without constant pain. As a doctor, I want to explain this topic in the clearest way possible so that
Knee Replacement in Simple Words: What You Need to Know Read More »
Low back pain is one of the most common reasons people visit an orthopedic. As a practicing orthopedic specialist in Guwahati, I frequently treat patients who suffer from this condition, often without realizing how widespread or preventable it actually is. Understanding the Prevalence In India, low back pain is not just common—it’s nearly a part
How Common Is Low Back Pain in Guwahati? Read More »
As an orthopedist practicing in the Northeast, I’ve noticed a concerning trend over the past few years—more and more young people in Guwahati are coming to me with complaints of back pain. This is no longer an issue limited to the elderly or manual laborers. Today, college students, IT professionals, and even teenagers are struggling
Why People in Guwahati Are Getting Back Pain Earlier Read More »
As an orthopedist, I often see patients struggle with chronic pain, stiffness, or post-surgical recovery. One common thread among successful recoveries is consistent and targeted physiotherapy. In India, Medicare-recognised clinics are increasingly recommending specific exercises that provide maximum benefit for joint, muscle, and nerve health, especially for conditions like arthritis, back pain, postural imbalances, and
What Are the Top 5 Physiotherapy Exercises Medicare Clinics in India Recommend? Read More »
As an orthopedist, I have witnessed a sharp rise in the number of knee replacement surgeries over the past decade. India, like many other countries, is facing a growing public health challenge: an aging population combined with rising obesity rates. This combination is driving an alarming increase in cases of osteoarthritis (OA), particularly in the
India’s Aging & Obesity Surge: Why Knee Replacement Rates Are Climbing Read More »
Have you ever experienced a sharp, stabbing pain in your heel, especially when you take your first steps in the morning? This is a common symptom of plantar fasciitis, a condition that affects millions worldwide, including a significant number in India. While precise Indian statistics are unavailable, it’s a commonly encountered condition in orthopedic practices
Understanding Plantar Fasciitis: Causes and Solutions Read More »
As an orthopedist, I frequently encounter patients struggling with foot and ankle pain. These seemingly small parts of our bodies play a crucial role in our mobility and daily lives. From simple sprains to more complex conditions like arthritis or fractures, foot and ankle problems can significantly impact one’s quality of life. In this article,
Common Causes of Foot and Ankle Pain and When Surgery Is the Solution Read More »
Have you ever experienced persistent bone pain or noticed unusual lumps or bumps? If so, it’s essential to pay close attention to these symptoms. Bone tumors, both benign and malignant, can affect people of all ages. While some may be harmless, others can be serious and require immediate medical attention. In this article, we’ll delve
Understanding Bone Tumors: Types, Symptoms, and Early Detection Read More »
