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Orthopedic Articles
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Can Haglund’s Syndrome Heal Without Surgery? An Orthopedist’s Guide
As an athlete or active individual, hearing that you have Haglund’s syndrome can feel like a setback. When a painful, bony bump forms on the back of your heel, your...
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Why Is There A Painful Bump Behind Your Heel?
When you notice a hard, painful lump forming at the back of your foot, your mind naturally jumps to worst-case scenarios. In my orthopedic practice, I treat patients every week...
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Why Does My Heel Hurt the Most When I Wake Up? The Truth About Morning Foot Pain
It is a scenario I hear almost every day in my clinic: You wake up feeling refreshed, but the moment...
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Why Knee Pain is Increasing in Indians in Their 30s & 40s
In recent years, I have seen a steady rise in the number of young Indian adults complaining of knee pain....
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10 Early Signs of Joint Damage You Shouldn’t Ignore
Joint health plays a crucial role in our mobility and quality of life. Unfortunately, many people in India tend to...
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Knee Replacement in Simple Words: What You Need to Know
Knee pain can gradually erode the simple joys of life—walking without stiffness, climbing stairs with ease, or even sleeping through...
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How Common Is Low Back Pain in Guwahati?
Low back pain is one of the most common reasons people visit an orthopedic. As a practicing orthopedic specialist in...
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Why People in Guwahati Are Getting Back Pain Earlier
As an orthopedist practicing in the Northeast, I’ve noticed a concerning trend over the past few years—more and more young...
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What Are the Top 5 Physiotherapy Exercises Medicare Clinics in India Recommend?
As an orthopedist, I often see patients struggle with chronic pain, stiffness, or post-surgical recovery. One common thread among successful...
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India’s Aging & Obesity Surge: Why Knee Replacement Rates Are Climbing
As an orthopedist, I have witnessed a sharp rise in the number of knee replacement surgeries over the past decade....
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Understanding Plantar Fasciitis: Causes and Solutions
Have you ever experienced a sharp, stabbing pain in your heel, especially when you take your first steps in the...
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