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It is a scenario I hear almost every day in my clinic: You wake up feeling refreshed, but the moment your feet hit the floor, a sharp, stabbing sensation shoots through your heel. It feels as though you’ve stepped directly…
As a dermatologist, I often see patients during winter who are surprised by sudden dryness, flakiness, irritation, or cracked lips. Most of them believe they are “taking care” of their skin. In reality, they are unknowingly making small but significant…
In recent years, I have seen a steady rise in the number of young Indian adults complaining of knee pain. What was once considered a problem of old age is now becoming common among people in their 30s and 40s.…
Joint health plays a crucial role in our mobility and quality of life. Unfortunately, many people in India tend to ignore early symptoms, assuming it’s “just age” or “a normal ache.” However, persistent or recurring joint pain can often indicate…
Knee pain can gradually erode the simple joys of life—walking without stiffness, climbing stairs with ease, or even sleeping through the night. For many patients, knee replacement becomes the final option to regain mobility and live without constant pain. As…
As a dermatologist, one of the most common questions I hear in my clinic is: “Doctor, what is the difference between chemical peels, microneedling, and lasers, and which one is better for me?” If you are already familiar with these…
As a practicing dermatologist in Guwahati, I often meet adults who feel embarrassed about the scars left behind by acne. Many people believe acne is only a teenage problem, but that is far from true. Adult acne is common, and…
Low back pain is one of the most common reasons people visit an orthopedic. As a practicing orthopedic specialist in Guwahati, I frequently treat patients who suffer from this condition, often without realizing how widespread or preventable it actually is.…
As an orthopedist practicing in the Northeast, I’ve noticed a concerning trend over the past few years—more and more young people in Guwahati are coming to me with complaints of back pain. This is no longer an issue limited to…
As an orthopedist, I often see patients struggle with chronic pain, stiffness, or post-surgical recovery. One common thread among successful recoveries is consistent and targeted physiotherapy. In India, Medicare-recognised clinics are increasingly recommending specific exercises that provide maximum benefit for…
