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Have you ever experienced a sharp, stabbing pain in your heel, especially when you take your first steps in the morning? This is a common symptom of plantar fasciitis, a condition that affects millions worldwide, including a significant number in India. While precise Indian statistics are unavailable, it’s a commonly encountered condition in orthopedic practices […]

As an orthopedist, I frequently encounter patients struggling with foot and ankle pain. These seemingly small parts of our bodies play a crucial role in our mobility and daily lives. From simple sprains to more complex conditions like arthritis or fractures, foot and ankle problems can significantly impact one’s quality of life. In this article,

As a dermatologist practicing in India, I’ve witnessed firsthand the growing impact of urban pollution on skin health. Our bustling cities, while vibrant and full of opportunity, expose us to a complex mix of pollutants that can wreak havoc on our complexions. From increased pigmentation to premature aging, the effects are undeniable. In this article,

Have you ever experienced persistent bone pain or noticed unusual lumps or bumps? If so, it’s essential to pay close attention to these symptoms. Bone tumors, both benign and malignant, can affect people of all ages. While some may be harmless, others can be serious and require immediate medical attention. In this article, we’ll delve

Joint pain can significantly impact your quality of life. It can make everyday activities like walking, climbing stairs, and even sitting for long periods, uncomfortable and painful. While surgery may be an option in severe cases, there are many effective non-surgical treatments available. In this article, I’ll delve into the various non-surgical approaches to managing

Winter can be harsh on your skin, especially for us Indians. The dry, cold air can strip your skin of its natural moisture, leaving it feeling dry, flaky, and irritated. But fear not! With a little extra care, you can keep your skin glowing and healthy all winter long. In this blog post, I’ll share