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As a dermatologist, I often see patients during winter who are surprised by sudden dryness, flakiness, irritation, or cracked lips. Most of them believe they are “taking care” of their skin. In reality, they are unknowingly making small but significant mistakes in their daily skincare routine. These mistakes silently weaken the skin barrier and worsen […]

In recent years, I have seen a steady rise in the number of young Indian adults complaining of knee pain. What was once considered a problem of old age is now becoming common among people in their 30s and 40s. This trend is worrying, and as an orthopedist, I believe it deserves serious attention. The

Joint health plays a crucial role in our mobility and quality of life. Unfortunately, many people in India tend to ignore early symptoms, assuming it’s “just age” or “a normal ache.” However, persistent or recurring joint pain can often indicate early joint damage — a warning that your joints need attention before the condition worsens.

Knee pain can gradually erode the simple joys of life—walking without stiffness, climbing stairs with ease, or even sleeping through the night. For many patients, knee replacement becomes the final option to regain mobility and live without constant pain. As a doctor, I want to explain this topic in the clearest way possible so that

As a dermatologist, one of the most common questions I hear in my clinic is: “Doctor, what is the difference between chemical peels, microneedling, and lasers, and which one is better for me?” If you are already familiar with these treatments, you probably want clear guidance to make an informed choice. Let me explain in

As a practicing dermatologist in Guwahati, I often meet adults who feel embarrassed about the scars left behind by acne. Many people believe acne is only a teenage problem, but that is far from true. Adult acne is common, and so are the scars that follow if it is not treated on time. Let me

Low back pain is one of the most common reasons people visit an orthopedic. As a practicing orthopedic specialist in Guwahati, I frequently treat patients who suffer from this condition, often without realizing how widespread or preventable it actually is. Understanding the Prevalence In India, low back pain is not just common—it’s nearly a part