Orthopedics

As an orthopedist practicing in the Northeast, I’ve noticed a concerning trend over the past few years—more and more young people in Guwahati are coming to me with complaints of back pain. This is no longer an issue limited to the elderly or manual laborers. Today, college students, IT professionals, and even teenagers are struggling […]

As an orthopedist, I often see patients struggle with chronic pain, stiffness, or post-surgical recovery. One common thread among successful recoveries is consistent and targeted physiotherapy. In India, Medicare-recognised clinics are increasingly recommending specific exercises that provide maximum benefit for joint, muscle, and nerve health, especially for conditions like arthritis, back pain, postural imbalances, and

As an orthopedist, I have witnessed a sharp rise in the number of knee replacement surgeries over the past decade. India, like many other countries, is facing a growing public health challenge: an aging population combined with rising obesity rates. This combination is driving an alarming increase in cases of osteoarthritis (OA), particularly in the

Have you ever experienced a sharp, stabbing pain in your heel, especially when you take your first steps in the morning? This is a common symptom of plantar fasciitis, a condition that affects millions worldwide, including a significant number in India. While precise Indian statistics are unavailable, it’s a commonly encountered condition in orthopedic practices

As an orthopedist, I frequently encounter patients struggling with foot and ankle pain. These seemingly small parts of our bodies play a crucial role in our mobility and daily lives. From simple sprains to more complex conditions like arthritis or fractures, foot and ankle problems can significantly impact one’s quality of life. In this article,

Have you ever experienced persistent bone pain or noticed unusual lumps or bumps? If so, it’s essential to pay close attention to these symptoms. Bone tumors, both benign and malignant, can affect people of all ages. While some may be harmless, others can be serious and require immediate medical attention. In this article, we’ll delve

Joint pain can significantly impact your quality of life. It can make everyday activities like walking, climbing stairs, and even sitting for long periods, uncomfortable and painful. While surgery may be an option in severe cases, there are many effective non-surgical treatments available. In this article, I’ll delve into the various non-surgical approaches to managing

Joint pain is a common complaint that affects millions of people worldwide, including a significant portion of the Indian population. This uncomfortable sensation can range from mild discomfort to severe pain, significantly impacting one’s quality of life. Understanding the underlying causes of joint pain is crucial for effective management and prevention. In this article, I’ll

As an Orthopedist, I’ve dedicated my career to helping individuals overcome the challenges posed by joint pain and mobility issues. One of the most common concerns I encounter is knee pain, a condition that can significantly impact daily life. While many people experience knee pain, it’s crucial to understand when it’s time to consider a

Have you ever twisted your ankle while playing sports or simply walking down the street? If so, you might have experienced an ankle ligament injury. These injuries can range from mild sprains to severe tears, and sometimes, they may require surgical intervention. In this blog post, I’ll guide you through understanding ankle ligament injuries, their